[it reduce weight to eat what fruit in the evening is good to reduce weight to eat what fruit in the evening] how does _ of thin body of _ fruit _ eat –

Article introduction

Reducing weight is people craves talking topic most all the time, but no matter be,actually which kinds reduce weight method, in the final analysis1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchIt is need above food cooperate. Because of the purpose that this a lot of people reduce weight to achieve, replaced dinner with the fruit directly, assured nutrition already so, won’t increase to be absorbed adiposely again, it is kill two birds with one stone simply. So it reduce weight what to fruit eat in the evening is good to reduce weight what to fruit eat in the evening?

It reduce weight what to fruit eat in the evening is good to reduce weight what to fruit eat in the evening?

, hawkthorn

Hawkthorn has the main effect of the cholesterol content in reducing the serum inside human body and triglyceride, and this pair reduces weightLove Shanghai is the same as city forum Love Shanghai is the same as a cityFor, have extraordinary effect, can make the person becomes more slender. Pectic it is the material with the rich content in hawkthorn, mural to adsorptive bowel path adipose have first-rate effect with toxin, next the body outside all sorts of medium trash eduction body. In addition, hawkthorn still can be promoted effectively adipose kind alimental is digested, the solution fat that because its are contained,abounds is enzymatic, path of bowel of stomach of this pair of stimulative bodies packs up very big effect to adipose suction. The human body place such as the vitamin that hawkthorn still contains a variety of human body place to need and hawkthorn acid, calcic, phosphor needs mineral. Hawkthorn is a kind of good fruit reducing weight absolutely. This, beyond question.

It reduce weight what to fruit eat in the evening is good to reduce weight what to fruit eat in the evening?

2, strawberry

Although strawberry is the fruit with a kind of petite bulk, but its nutritionA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaValue is very high however, with its minor volume forms bright contrast. Contain in the pulp of strawberry many saccharide, organic acid, protein and pectic etc, in the meantime, the rich vitamin C that its contain is right to promoting body interior alimental is digested absorb have very big effect. It still has vitamin B group with many cellulose, be helpful for embellish bowel aperient, help body is excreted, have very good precaution effect to constipation, in the meantime, the quantity of heat that strawberry has is not high also, won’t make the body produces accumulation of what quantity of heat. So, its to reducing weight for the personage, it is delicate beautiful tastes rare really.

It reduce weight what to fruit eat in the evening is good to reduce weight what to fruit eat in the evening?

3, tomato

Tomato, you can say it is vegetable already, also can say it is a fruit, but, this cannot change its essence. Tomato contains rich tomato red element and prandial fiber, these two kinds of materialForum of baby of new Shanghai noble Shanghai noble baby communicates an areaIn-house to lowering human body cholesterol has significant effect, can accelerate metabolic process, a lot of food can not be likened to this. Additional, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneWhat tomato place contains is pectic the peristalsis that to bowel also has stimulative effect, can help the constellation inside cleared body,[……]

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[the effect that longan does and action] – of benefit of _ of advantage of _ longan dry _

Article introduction

A lot of people are in have at ordinary times had eaten longan, longan calls longan again, compare a kind of common cate namely, the battalion of longanForum of Shanghai noble baby Shanghai noble babyRaise value to be abounded quite, and at ordinary times leaf flower still has follow-up can be used as medicine, longan is a kind of Chinese traditional medicine, at ordinary times bubble water is drunk, can enrich the blood filling gas, hypertensive to hypoglycemiaLove Shanghai is the same as city forum Love Shanghai is the same as a cityHelpful.

What did the effect that longan does and action include?

1, longan nutrition is rich, the leaf of longan, flower, root, nucleus all can be used as medicine.

2, the candy cent content of longan is very high, and contain the grapes grapes sugar that can be absorbed directly by human body, body weak anaemia, aged body declines, long ill body empty, often eat some of longan to very much benefiting; calms the nerves, treat insomnia, forgetful, horrified. The ancients very the nutrient value of praise highly longan, books of a lot of a book on Chinese medicine introduced thisLove Shanghai is the same as city forum Love Shanghai is the same as a cityThose who taste is alimentary with sanitarian action.

3, Gan Xingwen of longan flesh flavour, put in heart, lienal classics ‘s charge, apply to a heart lienal two chronic diseases marked by deficiency of vital energy and lowering of body resistance and gas blood patient of two empty disease. Longan flesh pleasant is lukewarm nourishing, enter a heart lienal two classics, benefiting heart of result be apt to is lienal, and melting and goluptious, not grow be bored with, not stop up is angry, solid for Bu Xinjian lienal beautiful is tasted. Long the person that ill body empty or senile body decline, often have the card of the inadequacy that enrage blood, and expression is complexion cadaverous or decline is yellow, listless and lack of power,

What did the effect that longan does and action include?

4, longan has method of treating yin deficiency by reinforcing body fluid and nourishing the blood to fill to human body lung of gas of the kidney, beneficial in filling, embellish, appetizing beneficial is lienal,

5, longan flesh contains protein, adipose, saccharide, organic acid, crude fibre to reach a variety of vitamins mineral etc. Longan flesh can restrain fat to pass to oxidize and rise character fight oxidation enzymatic active, it is certain to hint its have fight anile action. Longan flesh is had improve airframe immunity function, restrain tumor cell, fall hematic fat, increase flow of coronary artery blood, enhance the action such as airframe quality.

What did the effect that longan does and action include?

Longan contains rich dextrose, cane sugar and protein to wait, the quantity that contain iron taller also

Action

1, beneficial gas enrichs the blood, increase remember

Longan contains rich dextrose, cane sugar and protein to wait, the volume that contain iron is higher also, can improving heat energy, compensatory nutrition while, can promote haemoglobin second birth again in order to enrich the blood. The experiment considers to discover, lo[……]

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[the action that corn needs] – of advantage of _ of benefit of _ of _ corn beard

Article introduction

To corn, the person that believes great majority is exceedingly familiar, it is the very common coarse food grain in daily life, but nutrient value is higher however, corn is in when growing also chairman gives corn beard, so what nutrition value must corn have again?

 What is the action that corn needs

The effect that corn needs bubble water to drink

Consider to discover, corn needs bubble water to contain more nutrient material, health won’t be damaged after taking, still have the effect that maintain even. Additional, there is very pretty good therapy effect to a variety of diseases after corn must be taken, for example tall bloodFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumPressure, diabetic, cholecystitis and hepatitis are waited a moment. Specific corn needs the effect that bubble water drinks to be as follows:

 What is the action that corn needs

The first: Treat chronic nephritis

The effect with corn most main beard is diuresis, kidney function can be improved effectively after bubble water is drunk, bloated to the body circumstance has very pretty good therapy effect. Besides, still have egg white of bring down make water the action of albumen of make water of complete perhaps purify, promote healthy. A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

If be the body suffers from,had chronic nephritis, so we can need dry corn and a decoction takes Wen Shui medical fluid, it is OK to be taken everyday. The scientist passes clinical trial discovery, use corn must treat the method of chronic experiment, can reduce the disease harm to the body not only, still can make at the same time the body restores health.

 What is the action that corn needs

The 2nd: Benefit bravery

The expert tells1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiWe, daily if the body appeared cholecystitis or gall-stone, fatty liver and diabetic circumstance, take corn to must have very pretty good effect. corn beard and gardenia still have capillary artemisia, the root-tuber of aromatic turmeric to get ready, take medical fluid with boiled water decoction next, can reduce the serum cholesterol in blood, still have the effect that reduces blood sugar content at the same time.

The 3rd: Hemostatic

In living at ordinary times if the patient’s body appeared hematuria or the circumstance of haematemesis, also can use corn to must be promoted healthy. corn beard and cogongrass root and shepherd’s purse spend decoction of one reinstate water, take medical fluid next, a day OK.

The 4th: Step-down

In living at ordinary times, we also can need corn and definitely pine torch still has mother chrysanthemum to develop bubble with boiled water together, regard as next boiled water comes drinkable, insist for a long time to be able to be reduced effectivelyA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityHypertensive circumstance, suit tallLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumBlood pressure patient is taken.

The 5th: Stop have diarrhoea

The diarrhoea condition that if because food is undeserve[……]

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[the practice of curry sirlon] _ of _ curry sirlon does _ how to do –

Article introduction

Respecting curry, love has a lot of people, general curry is in at ordinary times when can use the potato that stew to perhaps use the beef that stew. Curry sirlon is a commonner cate, a lot of people love to eat very much, include a childLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumChild with old people very popular also, when do need puts a few Chinese herbal medicine, basically be to beLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumgo raw meat or fish goes of flavour.

What does the practice of curry sirlon have?

Practice

1, sirlon is abluent stripping and slicing, use boiling water scald. Bai Luobo washs clean section, stand-by.

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Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

2, right amount water is put inside boiler, issue sirlon and 10 kinds of medicinal materials, hour of 3-4 of small fire Bao.

3, wait for when sirlon will be ripe, put Bo Pian of white trailing plants, stew after boiling can edible.

Close urge again and again: The root of remembranous milk vetch is the invigorator with very applicable men and women, can enrich the blood beneficial gas, restore sexual vitality and enhance body staying power, stimulative whole body is healthy; The bark of eucommia can fill kidney installs an embryo, strong anything resembling a tendon or vein be good at bone, still have the function of outspread blood-vessel; The tuber of elevated gastrodia has dispel the wind acetanilide, increase hematic flow, rise be able to bear or endure the fine effect such as anoxic ability; The outstanding characteristic of saline cistanche is can fill already blood of Yang Youyi essence, Wen Run not alleviation of dry, action, comfortable at long take nourishing, have profit extremely to human body. If you feel anaemia body weak, limb is frozen, might as well try Bao together 10 completely nourishing beautiful soup, often drinkable, certain and OK ” fill ” the energy vital energy that returns you is magical, let you be in in the winter also times feeling warm meaning happies and harmonious!

What does the practice of curry sirlon have?

Practice 2

Advocate makings: Sirlon, carrot, coconut oar, potato, onion, curry piece

Complementary makings: Green, ginger, cooking wine

1.Prepare data.

2.Sirlon cuts small, the water that uses flow is rinsed clean repeatedly, go out to the waterlogging that do not have blood. The water in boiler is burned, cold water enters boiler, dichotomy bell is boiled again after be being burned (do not build top) . Fish out, rinse drop doing clean to reserve with water.

3.Abluent flay cuts carrot, potato small, onion shucks cuticular, stripping and slicing.

What does the practice of curry sirlon have?

4.Bowl burns heat, enter oil, oil heats up the vegetable of 3 piece, maintain medium baking temperature to break up ceaselessly fry tighten up the brim to carrot and potato surface some are brown, fill piece reserve.

5.With the more than oil in boiler, explode sweet Jiang Pian and green paragraph.

6.The sirlon that works into scald water drop piece, conflag[……]

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[what does contraindication of wine bubble garlic have? ] _ abstains from _ avoids avoid –

Article introduction

Garlic is everybody’s hep food, some people can match garlic liquor of white saccharic bulb will drink, such bubble come outLove Shanghai is the same as a city Fall in love with the seagarlic wine is right healthy have profit, have very good drive cold effect for instance, the has cold for a long time person inside those body can drink bit of garlic wine, besides, garlic wine still has the effect that fight bacterium, also have profit to health of intestines and stomach, but drink garlic wine to want to notice the following contraindication.

What does contraindication of wine bubble garlic have?

The first, garlicLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe no-no crowd of bubble wine

Lienal empty diarrhoea person

Of unripe garlic excitant very strong, taking a place less usually is OK hurried is digested, but if suffer from,be notNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityGarlic eats again when the enteritis of bacterial sex, diarrhoea, intense exciting meeting makes hyperaemia of alvine mucous membrane, oedema aggravating, promote oozy, make an illness exasperate.

Liver ill patient

” detailed outline of a book on Chinese medicine ” account garlic ” long eye of caustic of the liver that feed an injury ” , garlic sex is hot, can aid laborious of igneous; flavour, perverse stimulate a gender strong. Liver has inside fire person if edible, irascibility is met more flourishing, time became long can cause loss of course.

Frail have the person that heat up

What the ancients thinks to feed garlic to meet dissipation person more is angry, at the same time also the blood of dissipation person, ” a book on Chinese medicine anew ” account ” garlic laborious heat is poisonous, give birth to phlegmy get angry, medicinal powder blood of air waste time, frail the person that has heat do not touch a lip ” . So the body difference, weakling that enrage blood wants to notice.

What does contraindication of wine bubble garlic have?

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

The 2nd, garlic bubble wine suits what person to drink

General average per capita but1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendWith drinkable, especially the person with more serious algidity.

Ordinary old people, the cold air inside body is more. If use garlic bubble wine, after was being drunk, meet a drive of the algidity inside body is not little, make the body more healthy. Generally speaking, garlic bubble wine, it is to need to use go upForum of Shanghai night net Shanghai night netGood old garlic, and can not use new garlic, because of new garlic, it is too puerile, do not have the effect with cold drive. Still have alcoholic drink, it is to use alcohol commonly, have some of population of course flavour spy common, also can use other wine to bubble with garlic, this should read individual taste.

What does contraindication of wine bubble garlic have?

The 3rd, the its heteronomy disease of garlic has a way

Garlic bubble wine

Basically treat thrombus and arteriosclerosis, hypertensive, skin disease.

Make and take a method: Bubble of will big the head of garlic is in liquor, two week hind are taken. Garlic falls in the che[……]

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[? Vintage how is crisp skin moon cake done] – of the method of _ practice _ that make

Article introduction

Can eat moon cake in every family of annual the Mid-autumn Festival, the Mid-autumn Festival when eatForum of baby of new Shanghai noble Shanghai noble baby communicates an areaMoon cake is our country circulates long is traditional, annual now the Mid-autumn Festival when can all sorts of moon cake appear, to varied moon cake, a lot of people are after the attempt or meeting feeling has vintage moon cake to accord with his taste only, very much to vintage moon cake person a kind of more feelings, of course we ourselves also can make vintage moon cake in the home now.

Vintage how is crisp skin moon cake done

Practice one

Material:

Water oily dough: 100 grams corn is oily, 100 grams water, flour 320 grams,

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

Oily dough: Corn is oily 100 grams, flour 150 grams.

Stuffing makings: Shredded coconut stuffing 100 grams, egg fluid 50 grams, butter 50 grams, Shanghai noble baby Forum of 1000 the Long Feng that spend a netMilk 50 grams, white sugar 50 grams, tendril Yue Mei is right amount.

Complementary makings: Egg fluid, white sesame seed.

Practice:

Water oily dough and short dough become reconciled reserve. Part water oily dough and short dough hold tight becomes small agent child. Wrap namely crisp, open roll of water oily dough, encase short dough, binding off is held close. Good the bag crisp skin roll leaves, coil, repeat 2 times, cover with wet cloth flabby 5 minutes. Expect stuffing li of Yue Mei that divide tendril, all data say to mix again divide evenly, microwave oven heats 3 minutes to be taken out, join tendril to jump over berry to mix divide evenly, the group becomes spherule, reserve. Open crisp skin roll. The bag enters stuffing makings, binding off, press flat. Bake dish of oilpaper on the shop. Put the crisp skin of shredded coconut stuffing that has made, brush egg fluid, scatter on sesame seed. Oven bakes 25 minutes 180 degrees, can give heat. Bite glibly crisp, child of the old person in the home likes most.

Vintage how is crisp skin moon cake done

Little skill:

1, oven temperature differs somewhat, do to allow a gram with the oven temperature of oneself adjust appropriately.

2, when roll makes crisp skin OK and proper much roll a few, do not exceed 3 times can.

Practice 2

Advocate makings: Medium muscle flour (outermost layer of skin) oil of 200 grams, corn or salad oil (outermost layer of skin) 65 grams, water (outermost layer of skin) 65 grams, candy (outermost layer of skin) 15 grams, weak strength flour (short) oil of 200 grams, corn or salad oil (short) 200 grams,

Complementary makings: Ripe groundnut is 48 grams, black and white sesame seed 42 grams, melon seeds 58 grams, almond 50 grams, currant 48 grams, walnutmeat 45 grams, corn oil or salad oil 40 grams, maltose is 20 grams, pure water 95 grams, candy pink of 70 grams, polished glutinous rice 158 grams, .

Vintage how is crisp skin moon cake done

The measure that make:

1.Material of 5 benevolence stuffing gets ready (exceed 5 actually benevolence! Oneself eat want to put a few benevolence put a few benevolence, it is so cap[……]

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[spinach fries smoked bean curd] _ does _ how to do –

Article introduction

Shanghai noble baby Forum of 1000 the Long Feng that spend a net
The food of firm fruit can remove much edible to add the effect of the protein inside body and vitamin content, especially to dot, it is nut of should much edible more, the growing development that is helpful for the child, enhance a constitution. But of dot carry feeding also is the problem that makes parents very pained, do not like to eat nut when the child when, be inferior to trying to match spinach and smoked bean curd together, so how does spinach fry smoked bean curd to should be done?

Spinach fries smoked bean curd

Raw material: Oil of spinach, smoked bean curd, ginger, Chinese prickly ash, salt.

Practice:

1, two paragraphs are cut after spinach is abluent.

2, iron 20 seconds into the float in the pot that added a few salt and salad oil, fish out squeezes dry moisture.

3, smoked bean curd cuts into shreds.

4, explode sweet ginger silk, next spinach break up fry a few times add oil of salt, Chinese prickly ash one spoon flavors code giving boiler is in dish in.

5, a few oil fries silk of smoked bean curd, boiler shop goes out to be on spinach after flavorring a little.

Little hint: 1Forum of Shanghai night net Shanghai night net, salt and oil are added to be able to let vegetable maintain green when float is very hot. 2, ginger silk wants many times ability to give taste than doing dish to measure at ordinary times. 3, smoked bean curd is ripe originally so not long fry, break up a little it is OK to fry.

Spinach fries smoked bean curd

The nutrient value of smoked bean curd and effect

1, the nutrition of smoked bean curd value

Smoked bean curd is the legume with very high value of a kind of nutrition feeds capable person, it is contained a large number of protein and a variety of vitamins and mineral, among them the content of the material such as calcic, iron and magnesium is higher, people edible can promote the body to metabolize normally later, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiRaise healthy level.

2, smoked bean curd can increase memory

Smoked bean curd can increase human memory, the natural material of a kind of alcohol calling steriod is contained in smoked bean curd, this kind of material is OK and direct action is mixed at human cerebra neurological, can raise cerebral cell active, can increase memory, also can reduce senile and gawkish happening.

Spinach fries smoked bean curd

3, smoked bean curd can fall blood sugar and blood fat

Smoked bean curd can fall blood sugar and hematic fat, it contains a kind of natural material that can restrain pancreatin active, Forum of Shanghai noble baby Shanghai noble babyCanShanghai joins friendly community to touching with the cityForum of baby of new Shanghai noble Shanghai noble baby communicates an area Forum of Shanghai night netImprove pancreas islet function, stimulative insulin is secreted, have very big gain to the control of diabetic illness, additionally the black glucoside in smoked bean curd still can clear the cholesterol in human body blood, bate blood-vessel, accelerate blood to flow, at ordinary times often edible can let exorbitant hematic fat fall, also can prevent the happ[……]

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[bamboo shoot is OK hubble-bubble dish] how does _ pickle _ eat –

Article introduction

When having a meal everyday, take a few pickle to regard as appropriately cole, can make one the individual’s appetite better. Because a few acidity material are contained in pickle, these acidity material can promote the assimilation of human body to absorb. But the sort of pickle also has a lot of, its sort basically is feed capable person according to what pickle place chooses of different classification. Bamboo shoot serves as a kind of vegetable that appears on the market in great quantities in spring, can you use bamboo shoot to come so hubble-bubble dish?

Bamboo shoot is OK hubble-bubble dish

Raw material: Clean bamboo shoots in spring 5New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city000 grams, cooking wine 150 grams, chili face 150 grams, salt 250 grams, anise 25 grams, cassia bark a few.

Preparation: Inspect the build size of bamboo shoots in spring, cut bamboo shoots in spring two piece with the knife or 4 valve, build is smaller also need not cut. Next, boil bamboo shoots in spring with brine, put anise, cassia bark, cooking wine to wait again boil 0.5 hours or so, go foam, in carrying even boiling water bamboo shoot to pour a basin fully cool.

Practice: Take pickle world, enter fully cool raw material, add chili area, notice Shang Shui cannot pass much. Build good altar mouth, after 1 week can edible, the knife can change according to needing to undertake when edible.

Bamboo shoot is OK hubble-bubble dish

Operate a point:

1, had better choose the sort of jar that can add watertight to seal, sealed one of keys that are pickle of the success bamboo shoots in spring that make. In addition, altar edge water wants the clear water that often changes clean, change water informal cleanness altar edge. The time that such saving is longer.

2, makeFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumIn making a process, cannot take unripeFall in love with the sea to be the same asShanghai joins friendly community to touching with the city Forum of Shanghai night netCity Fall in love with the seaWater enters world, also cannot touch oil, otherwise easy and broken.

3, take when feeding, should use withoutShanghai Long Feng forum Forum of baby of new Shanghai nobleThe special chopstick of oily, unripe unboiled water.

4, inchoate pickle flavour is not beautiful, also can add a cup of old Shang Shui to enter world, so successful rate is higher, cuisine is better, because the lactobacillus in old Shang Shui can accelerate new water,mature.

Pickle practice as follows

1. will the dish of bubble is abluent airing. Cut chunk or (do not want too small) .

2. heats clear water, why cannot have unboiled water? The truth is very simple, tap water (unboiled water) contain miscellaneous bacterium, and the chlorine inside can kill pickle bacterium. Put right amount salt (every 1 kilogram of water make an appointment with 80 grams salt) put by to reserve.

Bamboo shoot is OK hubble-bubble dish

3. has altar water: In the pickle jar before in order to ” mother water ” , OK perhaps and homeward li of friend that already had pickle jar want a few, put in new world water, can have better taste, there i[……]

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[beautiful spiral shell boils a few minutes] _ is boiled make time _ how be boiled make –

Article introduction

Beautiful spiral shell belongs to a kind high grade marineShanghai noble baby communicates an area Forum of Shanghai noble babyShellfish, mouthfeel is quite delicate after passing culinary art, get of people love. Eat outside much, also want to be in for certainLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe home starts work cooking, the seafood that is shellfish only is not very good the opportunity that grasps maturity, also can encounter similar problem when becoming beautiful spiral shell, let a person very headache. So, a few minutes does beautiful spiral shell boil? We come below specific see time.

 Beautiful spiral shell boils a few minutes

This basically depends on the size of beautiful spiral shell. Generally speakingShanghai night net A falls in love with the sea to be the same as a city, the beautiful spiral shell of moderate volume is boiled about 5 to 6 minutes can, Shanghai noble baby Forum of 1000 the Long Feng that spend a netHad better not exceed 10 minutes. Beautiful spiral shell is put after adding water to be burned with conflagration, maintain conflagration, see snail flesh protruding comes out about the same.

Water boils the practice of beautiful spiral shell:

Specific means:

Material: Conch

Condiment: Green paragraph, Jiang Pian (a few can, the fishy smell with take out light conch) , ginger juice, white vinegar, mustard

Practice:

1. conch scrub is clean, cold underwater boiler (water has overflowed conch can)

 Beautiful spiral shell boils a few minutes

2. puts onion paragraph, Jiang Pian (if pay no attention to the raw meat or fish that Na Yiding nods,this pace can be dropped elliptically)

After 3. water leaves, sea snail boils 10-15 minute, small conch boils 3-5 in minute.

In the process of the 4. conch that boil, can make two kinds flavor dip in juice.

Extract juice with fresh ginger, next little is trying to join white vinegar, edge border is tasted, accord with oneself appetite can

Also can mix to flavor with white vinegar and mustard dip in juice, the comrades that flavour of comfortable heal up weighs

5. is used beautiful dish dish a conch that has boiled and dip in juice has been filled, the United States eats beautifully.

Hot wine boils beautiful spiral shell

Advocate makings: Spend snail 750 grams

Complementary makings: Chili of; of peanut oil, liquor, soy, salt (You Jia of bubble any of several hot spice plants) , Chi of Chinese prickly ash, ginger, garlic, beans (or) of thick broad-bean sauce, water starch

Practice:

Abluent, filter does 1. beautiful spiral shell, chili, the head of garlic cuts bead, ginger section, fabaceous Chi mincing;

 Beautiful spiral shell boils a few minutes

2. peanut oil is hot in coming lukewarm, chi of next chili, Chinese prickly ash, ginger, garlic, beans explodes sweet, enter beautiful spiral shell, fry to dry body, add liquor 50-100 milliliter, flip through, add soy, salt. A bit stew.

3. receives juice a bit, with water starchFall in love with the sea Love Shanghai is the same as edition of city mobile phoneTick off Gorgon euryale. Install dish hind, the more than juice in boiler adds a few soup water, after be being boiled by dish the predestined relationship fillsNew love Shang[……]

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